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Baked curried fish















Ingredients

For 4
For 100
Fish
500gms
12.5kg
Tomatoes
450gms
11kg
Onions
115gms
2.8kg
Ginger
a small piece
55gms
Red chillies
5gms
115gms
Garlic
3 cloves
50gm s
Salt
to taste 
100gms
Mustard oil
30ml
500ml


Clean, wash and cut fish into pieces. Salt and set aside. Grind together ginger, red chillies and garlic. Chop the onions. Heat the oil. Fry chopped onions. Add spices and fry. Add water and boil for 1 minute. Add salt. Keep fish in a pyrex dish, cover with diced tomatoes. Pour hot sauce over and bake till cooked.