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Padwal And Val Dalimbi

















Ingredients  
Quantity

Sprouted field beans (whole)
75gms
Snake gourd
225gms
Chilli powder
5gms
Salt
to taste 
Coriander – cumin powder
5gms
Mustard seeds
a  pinch
Asafoetida
a  pinch
Turmeric
a pinch
Oil
10gms
Jaggery
a little
Grated coconut
15gms
Coriander leaves
15gms


Sprouted the field and soak them in warm water for two hours and skin. Heat the fat. Add mustard seeds. When they crackle, add asafoetida and turmeric. Add field beans and water and cook till three-fourth done. Wash and cut the snake gourd into pieces and then cut into slices. Add to the field beans. Add chilli powder, jaggery and salt. Cook till snake gourd is done. Garnish with grated coconut and coriander leaves and serve hot.