Ingredients
|
Quantity
|
Broccoli
|
2 pounds
|
Olive oil
|
5 tbsp
|
Yellow mustard seeds
|
2 tsp
|
Garlic cloves – minced
|
3
|
Salt
|
|
Cut the broccoli into equal-sized slim spears, peeling the stalk
when necessary.
Set up your equipment for steaming. I just heat water in the
bottom of a large pot and set a colander over the water. Cover and steam the
broccoli over high heat for 5 minutes or until tender-crisp. Remove from heat
and rinse immediately under cold water to set the color.
Drain well.
Just before eating, heat the oil in a frying pan over a
medium-high flame. When hot, put in the mustard seeds. They will start popping.
Now put in the garlic and stir once. Put in the broccoli and about ½ tsp. salt,
stirring gently to mix. Saute for about 1 minute or until heated through and
glistening.
Serve immediately.