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Ingredients
|
Quantity
|
|
Plain non fat yogurt
|
1 cup
|
|
Fresh mint leaves – finely chopped
|
1 tbsp
|
|
Ground cumin
|
½ tsp
|
|
Chilli powder
|
¼ tsp
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|
Salt
|
¼ tsp
|
|
Pepper
|
1/8 tsp
|
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Cucumber – peeled and seeded and coarsely
chopped
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1 medium
|
|
Tomato – chopped
|
1 small
|
|
Onion – chopped finely chopped
|
1 tbsp
|
In a small bowl, combine yogurt, mint leaves, and spices. Mix well.
Add remaining ingredients. Mix until well blended. Chill 1 hour before serving.
(Raita will keep for several days in the refrigerator, but is best when made
just 1 hour ahead.) Stir before serving.
