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Fish meunere















Ingredients

For 4
For 100
Pomfert or sole
500gms
12.5kg
Clarified butter
50gms
1 kg
Refined flour
10gms
225gms
Lime
4
12
Parsley
3 springs
60gms
Pepper
a pinch
15gms
Salt
to taste 
80 – 100g


Clean, fillet and skin fish, wash and dry. Sprinkle over with seasoned flour (this can be done by putting seasoned flour and fillet in a brown paper bag and shaking well). Heat half the clarified butter to smoking point. Put in the fish. When fish is sufficiently coloured on one side, turn over and brown the other side. Remove to a hot dish. Sprinkle over with lime juice. Garnish with chopped parsley. Brown remaining butter. Pour over fish and serve immediately. (T he froth produced by butter and parsley must be seen as it is served.)