Search This Blog

Fish in tomato sauce















Ingredients

For 4
For 100
Fish (preferably salmon)
500gms
12.5kg
Coconut
½
12
Tomato sauce
115gms
2.8kg
Fat
50gms
1.25kg
Butter
30gms
68gms
Green chillies
2 – 3
115gms
Ginger
a small piece
50gms
Mustard
a pinch
10gms
Coriander leaves
¼ bunch
6 bunches
Salt
to taste 
100gms


Grind together green chillies, ginger, mustard, coriander leaves and salt. Clean and cut fish, wash well. Smear fish with ground ingredients. Heat a little fat. Fry fish lightly. Remove. Add more fat and remaining spice. Mix well. Put fish in a pan, pour over the fat and spices, thick coconut milk and tomato sauce. Add butter and allow to cook until tender. Serve hot, garnished with peas or fried potatoes.