|
Ingredients
|
Quantity
|
|
Logs:
|
|
|
Cauliflower
– diced
|
8 cups
|
|
Baby peas
– (fresh or frozen)
|
1 1/3
cups
|
|
Un sweetened
coconut flakes
|
1 ½ tbsp
|
|
Curry powder
|
1 tsp
|
|
Cayenne pepper
|
1/8 tsp
|
|
Or
|
|
|
Paprika
|
½ tbsp
|
|
Chopped fresh
cilantro
|
2 tbsp
|
|
Lemon juice
|
1 ½ tbsp
|
|
Salt
|
½ tsp
|
|
Whole –
wheat chapattis
|
12
|
|
Olive oil
spray or olive oil
|
for
brushing
|
|
Chutney:
|
|
|
Virgin olive oil
|
2 tsp
|
|
Freshly grated ginger root
|
2 tbsp
|
|
Minced jalapeno pepper
|
½ tbsp
|
|
Cumin seeds – crushed
|
1 tsp
|
|
Coriander seeds – crushed
|
½ tsp
|
|
Tomato puree
|
5 ½ cups
|
|
Diced tomatoes with juice
|
2 cups
|
|
White grape juice
|
½ cup
|
|
Salt and pepper
|
to taste
|
Logs: Steam
cauliflower in a large pan for 10 minutes. If using frozen peas, defrost; add
peas and steam for 3 more minutes. Transfer cauliflower and peas to a bowl and
add coconut, curry powder, cayenne or paprika, cilantro, lemon juice and salt.
Toss to mix. Allow mixture to cool slightly and divide into 12 portions, about
1/2 cup each.
Place one
chapati on a work surface and brush lightly with water. With your hands, shape
a portion of the vegetable mixture into a log. Place about 1 1/2 inches from
the bottom edge of the chapati. Roll chapati halfway, fold in sides, then
finish rolling into a log. Place on a baking sheet, seam side down. Repeat
processwith remaining chapatis.
Preheat
oven to 375 degrees. Spray or brush samosas lightly with oil. Bake for 15 to 20
minutes, until crisp and golden. Cut each samosa in half.
Makes 24
logs; serves 8.
Serve with
fruit-sweetened tomato chutney.
Hints: Samosas
can be made a day ahead of time and baked just before serving. If you can't find
chapatis, you can substitute flour tortillas (either white or whole wheat).
Chutney: Heat
oil in a large saucepan. Add ginger, pepper, and cumin and coriander seeds. Cook
until fragrant, about 1 to 2 minutes. Add remaining ingredients and bring
mixture to a boil. Reduce heat an simmer, uncovered, for 35 to 40 minutes.
Makes about 1 1/2 cups.
Hints: Chutney can be made up to 2 days before
serving. Store in the refrigerator. If you double the recipe, increase cooking
time by 15 minutes. If you freeze the chutney, season with salt and pepper
before serving.
