Ingredients
|
Quantity
|
Yellow split peas
|
2 cups
|
Water or stock
|
8 cups
|
Sunflower oil
|
2 tbsp
|
Onion – diced
|
1 cup
|
Minced garlic
|
1 ½ tbsp
|
Fresh minced ginger root
|
1 tbsp
|
Spinach – chopped
|
1 ½ cups
|
Ground cumin
|
¼ tsp
|
Ground coriander
|
¼ tsp
|
Turmeric
|
½ tsp
|
Cayenne pepper
|
1/8 tsp
|
Salt
|
1 tsp
|
Wash peas. Add to water or stock in a 3-quart soup pot. Bring to a
boil and cook on low heat for 45 minutes, half covered with a lid, stirring
occasionally.