|
Ingredients
|
Quantity
|
|
Cucumbers
|
2
|
|
Tomatoes
|
2
|
|
Pineapple
|
1 slice
|
|
Wheat sprouts
|
100gms
|
|
Chick peas sprouts
|
100gms
|
|
Spring onion – chopped fine
|
50gms
|
|
Ground nuts – roasted
|
10gms
|
|
Coriander leaves or parsley – chopped fine
|
20gms
|
|
For the
seasoning:
|
|
|
Lemon juice
|
2 tsp (10ml)
|
|
Chilli powder (optional)
|
½ tsp
|
|
Freshly ground pepper powder
|
½ tsp
|
|
Salt
|
to taste
|
Cut the cucumbers, tomatoes and pineapple slice into bite-sized
pieces. Mix sprouts with the cucumber, tomato, pineapple, spring onion and
groundnuts in a bowl. Add lime juice, chilli powder, pepper and salt. Toss
well. Garnish with coriander leaves or parsley.
