|
Ingredients
|
Quantity
|
|
Pork fillets
|
750gms (1 ½ lb)
|
|
Coriander seeds roughly pounded
|
2 tbsp
|
|
Pepper
|
1 tsp
|
|
Paprika salt
|
1 tbsp
|
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Oil
|
4
tbsp
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2 tablespoons finely chopped coriander lemon wedges Slit the
fillets lengthways and cut each side into quaters. Prick them all over with a
fork. Mix together the coriander, pepper, paprika and salt to taste and rub
into the meat on both sides. Leave to stand for 1 hour. Heat the oil in a pan.
Add the meat and fry quickly on both sides to seal. Lower the heat and saute
for 5 minutes or until cooked through, stirring and turning to prevent burning.
Sprinkle with the coriander and serve with lemon.
