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Macher jhal















Ingredients

For 4
For 100
Mackerel
4 (500gms)
100 (12.5kg)
Ginger
5gms
115gms
Garlic
a few flakes
50gms
Onions
115gms
2.72kg
Red chillies (a)(without seeds )
5gms
115gms
Coriander
10gms
225gms
Poppy seeds
5gms
115gms
Green chillies
 a few
50gms

For tempering :



Mustard seeds
a pinch
50gms
Fenugreek
a pinch
20gms
Red chillies (b)
1
20gms
Cumin
a pinch
20gms
Mustard oil
30ml
750ml
Lime
1
6
Jaggery or sugar (to taste)
3 – 5gms
55gms
Salt
to taste 
100gms


Grind together ginger, garlic, red chillies (a), coriander, poppy seeds and green chillies. Clean and wash the fish. Slat lightly. Heat mustard oil and fry well. Remove. Pour off excess oil. Add all ingredients for tempering except lime, sugar or jaggery. When mustard seeds crackle, add ground spices and fry well. Add very little water, salt and sugar or jaggery. Cover and let it simmer till spices are cooked. When gravy is fairly thick add fish and simmer for 5 to 10 minutes. Remove and serve hot with slices of lime.