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Aviyal (Mixed Vegetables With Sauce)
















Ingredients
Quantity

White squash (pumkin), cubed
1 cup
Mixed vegetable
3 cups
Green chillies
4 medium
Plain yoghurt
2 cups
Grated fresh coconut
1 cup
Curry leaves
10
Coriander leaves
4 tsp
Mustard seeds
1/8 tsp
Turmeric
1/8 tsp
Cooking oil
½ cup
Red chillies
2 dried
Sugar
1 tsp
Cumin
1 tsp
Split black gram
1/8
Asafoetida
1 to 2 pinch
Salt
to taste


Mix vegetable: Chopped French Beans, Cauliflower, Drumstick*, Bell Pepper, Potato)

In a deep pot boil the mixed vegetables in a cup of water until tender. Keep aside. (If there is any water left in the pot, do not discard it).

In a blender, blend yogurt, sugar, cumin, grated coconut, turmeric, salt, coriander leaves, a cup of water until well mixed. Pour this mixture into the pot containing the vegetables and keep it on medium heat. Add the green chiles sliced lengthwise and simmer the contents for ten minutes. (Remember to stir frequently, as yogurt tends to stick to the bottom of the pot). Remove from heat and keep aside.

In a wide skillet heat oil on medium. When oil is hot add dry red peppers and fry for one minute. Then add mustard seeds, black gram and curry leaves. When the mustard seeds pop, add asafetida. Immediately add the vegetables and sauce from the pot. Cook for a minute or two. Remove from heat.

Goes well with plain white rice, pita, paratha, puri.

If drumstick is not available, you can add some other vegetable. Eggplant, however, is not advised because it becomes bitter when boiled in water.