|
Ingredients
|
For 4
|
For 100
|
|
Rice
|
40gms
|
11kg
|
|
Leeks
|
200gms
|
5.6kg
|
|
Carrots
|
200gms
|
5.6kg
|
|
Cabbage
|
200gms
|
5.6kg
|
|
Onions
|
200gms
|
5.6kg
|
|
Celery
|
50gms
|
1.35kg
|
|
Eggs
|
4
|
100
|
|
Salad oil
|
100ml
|
2.5ltr
|
|
Tomato ketchup
|
100ml
|
2.5ltr
|
|
Soya – bean sauce
|
40 – 50 ml
|
1ltr
|
|
Prawns or pork
|
225gms
|
11kg
|
|
Turmeric
|
a pinch
|
15gms
|
|
Salt
|
to taste
|
80 – 100gms
|
Prepare fried rice and cook till three – fourth done. Shell
prawns. Remove intestines. Wash well, smear turmeric and salt and fry. (If pork
is used boil with peppercorns and salt cut into cubes.) Shred vegetables. Heat
oil. Add vegetable. Saute. Add beaten
eggs and scramble. Add prawns and rice. Fry for a few minutes. Add sauces.
Cover and cook till done. Remove serve hot with Shanghai omelette, capsicum
salad and chilli sauce.
Shanghal Omelette
|
Ingredients
|
For 4
|
For 100
|
|
Eggs
|
4
|
100
|
|
Leeks
|
15gms
|
340gms
|
|
Carrots
|
15gms
|
340gms
|
|
Flaked crab or prawns
|
15gms
|
340gms
|
|
Cabbage
|
15gms
|
340gms
|
|
Onions
|
15gms
|
340gms
|
|
Capsicum
|
30gms
|
680gms
|
|
Salt
|
to taste
|
50gms
|
|
Oil
|
to shallow fry
|
115gms
|
Wash and shred vegetables. Cut up the capsicum finely. Beat
up eggs slightly. Add vegetable, chopped prawns, salt, capsicum and mix. Pour
into hot oil and fry lightly like pancakes. Garnish rice with strips of
omelette.
Capsicum salad
|
Ingredients
|
For 4
|
For 100
|
|
Capsicums
|
115gms
|
5.6kg
|
|
Salt
|
to taste
|
50 – 80kg
|
|
Lime
|
1
|
25
|
|
Sugar
|
30gms
|
680gms
|
Wash capsicum. Remove seeds. Chop and mix with lime juice,
sugar and salt.
Chilli Sauce
|
Ingredient
|
For 100
|
|
Red capsicum
|
225gms
|
|
Or
|
|
|
Red chillies
|
115gms
|
|
Garlic
|
450gms
|
|
Sugar
|
450gms
|
|
Vinegar
|
710ml
|
|
Salt
|
to taste
|
